I'd entered the N&DCA '10' on the F15/10 Brogborough course quite early, and as the date of the event drew close, the weather forecast was pretty dismal, with persistent rain forecast for the whole afternoon. Consequently I felt a bit apprehensive. However, on the day the conditions turned out to be near ideal with warm sunshine and a gentle sidewind throughout.

I never really know how my first time trial in a while is likely to go, and to be frank I'd have been happy with a sub-24 minute ride. I'd done a few Zwift time trials, but I find them rather tedious and surprisingly hard compared to a real life time trial. Anyway, the HQ for this course is only about 4 minutes bike ride for me, and as per usual I went down to the HQ, signed on, chatted with a few people and ridden up to near the start far too early. I rode a few loops round Brogborough then went to hang around at the start for a bit.

In which I end up riding a solo 2-up

The Port Talbot Wheelers 2-up 25 mile time trial is often my season opening event. It involves a trip over to South Wales to visit a former club mate and regular Team Grumpy 2-up time trial partner. The usual pattern is to drive over on Friday, eat a massive Indian takeaway; test ride the bikes and have a moderate walk on Saturday; the event itself on Sunday; drive home on Monday.

After I decided to return to the TrainerRoad fold, I was looking forward to another stab at a VTTA Zwift '10'. Unfortunately, I had to pack this as I was a bit unwell, with a mild cold affecting my breathing. This only became evident after my warmup and about halfway through the TT. I thought it prudent to stop. The next day, I felt quite woozy so I also took tthat as a rest day. Of course, this was a peculiar, if mild, cold that came and went. Fortunately it didn't materially affect my preparation fof my first open event of 2025, the Port Talbot Wheelers 2-up '25'.

This event is the usual starter for the season, and historically I've ridden with my regular 2-up partner - and 2025 is no exception. This year has the added motivation of the first edition of the Duo Normand since it was blown off the calendar by Covid-19. The event itself has been reduced from 25 miles to 15 miles owing to roadworks on the opening stretch of dual carriageway. That's not too bad, really, as the remaining section is on a more 'sporting' road. Here's Team Grumpy looking good in the 2024 edition of the Port Talbot Wheelers event, in which we (well actually, I) punctured just a few minutes after starting.

The star album from this selection has to be The Fall's Live At The Witch Trials. This is one of the formative post-punk albums that set the direction of my musical taste.

I've gone on to amass a ridiculous number of The Fall albums over the years and they are (possibly as a consequence) my most-played band on last.fm with over 63,000 scrobbles since 2012. The Fall's debut, it kicked of a splendid series of albums, probably peaking with Grotesque and Hex Enduction Hour. But as John Peel (I think) said - always the same but always different. The Fall may have made some albums that weren't so good as others in their discography but I don't think they made any truly awful ones.

I'm running behind on this - I've listened to 412 albums of this list.

In this set of 20 albums, there are four albums I rated 5, by Pavement, Leonard Cohen, David Bowie and The Rolling Stones. Three of these were already in my collection, and I added the other.

Another Tuesday, another Zwift 10 mile time trial organised by the VTTA.

After the debacle on 4th February, and the return to form on the 11th February, I had hopes of a (probably minor) incremental improvement. That didn't happen, and instead the result pointed to continued difficulties in pacing on a flat virtual time trial course.

My initial 6 month subscription to Athletica.ai was nearing the end, and I was keen to rationalise my various virtual cycling/coaching subscriptions. At the time, I had active subscriptions to Zwift, Rouvy and to TrainerRoad. I’ve been using TrainerRoad for the longest period, and only started with Zwift in 2020 while in Covid lockdown.  I also subscribe quarterly to intervals.icu for its superior data analysis capabilities. In the past I tried FulGaz (which was bought by Ironman, and now by Rouvy) for a year or so.

You can probably tell that I enjoy trying out new virtual cycling and training apps, but these aren’t particularly cheap if you have several of them, so I periodically prune some of these back.

After last week's debacle where my bike collapsed under me into a salty mixture of iron oxide and sweat, bringing my time trial to an abrupt end after 10km, I was uncertain how today's event would go. Because I'd been generously gifted an old road bike by a club mate - actually I already had this, but I was awaiting some 11-speed shifters from Ali-Express before mounting the bike on the trainer - I was able to get up and running again the following day, albeit on the 8-speed gearing the bike came with.

On the back of nearly a week of using this bike, I was aware of a slight gearing issue, where some gears occasionally jump slightly. I hoped this wouldn't be an issue. This week I took things pretty easy in the 48h ahead of the time trial. On Monday I just did an Athletica recovery session, and I didn't ride in the morning of the time trial. I planned out a 40 minute warmup routine, which consisted of the 20m ramp up, then a couple of higher power sets of 30s at 113% FTP followed by 2m30s at 95% FTP, separated by 4m at 69% FTP. Then a easy spin before my start time. 

I'd been somewhat concerned for some time about the state of the bike frame mounted on my Tacx Neo trainer - many years of heavy sweating had corroded it really badly. I had joked recently about it collapsing, and had obtained a replacement. But of course as I awaited parts to arrive, I hadn't set it up.

I completed a decent 40 minute warmup pretty well, though I'd noticed that the gears were sounding a bit rough, and occasionally the rear mech seemed to want to change on its own accord. Oh well, I thought, I have a look tomorrow. A few minutes before my scheduled start ay 19:04, I moved to the start pen and waited a few minutes to start.

So this was my third attempt at the VTTA 10 mile time trials on the Tempus Fugit course. Last week I went backwards with lower power, so I was feeling a bit apprehensive about this one - would I continue my backwards trend? On the plus side, I've been completing the Athletica workouts with a bit more gusto than over the past few weeks, and many of my physiological metrics have been going in the right direction. But still...

To recap, I have been finding it difficult to pace myself properly on these events, and this is something I need to work on. After a carefully planned warm up, I did start off quite well, controlling my pace and holding things steady for about 6 minutes before everything started falling apart. I finished with an average power of 236W - somewhat less than I'd be happy with, but about 8W higher than event 2 and 4W higher than event 1. My finishing time was 24:09, and in the AAT table, I came in 34th out of 57 riders.

It has occurred to me that I haven't blogged about my journey through the 1001 Albums since Christmas Eve. I've still been playing each album on a daily basis, and I'll catch up over the next few days.

This set of albums started in fine form with two albums I scored at 5, then sagged a bit later on. The first on of the 5s was Penthouse and Pavement by Heaven 17. This album followed the split from Human League and went head to head against the League's Dare. I even think they were recorded in the same studio. In contrat to Dare, Penthouse and Pavement has a distinct polical edge to its synth-pop, and it's all the better for it. Album opener (We Don't Need This) Fascist Groove Thing is an absolute stormer that was banned by the BBC. It's possibly more topical than ever.

You might have thought that after the debacle of last week's VTTA Zwift TT, I might have been able to do a bit better. Well, if you did, you were wrong.

Once again I rode like a bag of spanners, and in fact did a marginally worse ride than the week before.

The first of the VTTA Zwift time trial series was preceded by a 'test event' that I missed. So I came at it a bit cold, not having done a Zwift TT in nearly a year. The TT was on the nearly pan-flat Tempus Fugit course. This is really quite unrealistic as even on the flattest real life courses there are minor undulations and variations in wind resistance that make the ride a bit more variable than in a virtual world like Zwift.

Anyway, I made the most stupid error (especially given the decades of TT experience I have), and shot off at the start at a completely unsustainably power. Subsequently I was all over the place power-wise and faded really badly towards the end. I could see my average power dropping...I finished in 24:20 (I think), with an average power of 232W. Apparently this was good enough for 7th place on Age Adjusted Time (so I am told). Maybe the re weren't many VTTA members taking part!

 I am a happy user of a Garmin Edge 840. In fact, since GPS-enabled bike computers became a thing I've only ever owned Garmin Edge devices (500, 520, 520 Plus and now 840). That, I think, says quite a lot about my perceptions of these devices.

Over time, the capabilities of these devices has increased, with new (and often connected) features available. I now routinely use live-tracking and a ConnectIQ app called Windfield which both require a bluetooth connection to a phone. Windfield is very useful as it provides upcoming weather forecast updates and shows current wind speed and direction.

I started using Zwift after recovering from my first (and so far only) bout of Covid at the outset of the first UK lockdown in spring 2020. At that time I was working from home and I settled into a routine of riding Zwift before and after each working day, with a significant impact on my fitness. I remained a home-worker until I retired in 2023, but I kept using Zwift along with some other virtual platforms after that.

For me, Zwift has generally been a bit of a solitary activity. I did try a couple of meet-ups with work colleagues, and took part in the VTTA Zwift time trial series last January, but really I'm just there on my own in the garage.

The New Years Day '10' is a regular event in the North Bucks Road Club calendar of events, and one that I am generally keen to turn out for. Unfortunately over the last few years, my attendance has been spotty to say the least. I ddn't ride in 2023 owing to a family emergency, and I didn't ride in 2024 owing to a hideous respiratory cold (not Covid, at least!).

One of the frequent problems with winter events it the likelihood of bad weather. This year was particularly bad, and while we were optimistic owing to the larger than usual number of entries (11, including a many from a local Triathlon club), as I was monitoring the forecast over the last week, as New Year's Day drew closer I was seeing rain, then sleet, then snow, then finally strong gusts of wind combined with heavy rain.

As usual I've gone into Christmas week with an eye on the club's New Years Day '10'. Also as usual, the travelling and generally trying to be sociable, has disrupted things along with not sleeping too well. The NYD '10' was one of the events that I set in Athletica.ai training plan as a target event, and it'll be the first real test of my fitness. I am still funneling workouts into TrainerRoad, and my AI estimated FTP has jumped a whapping 2W to 251W since I started with Athletica.ai. That might reflect better progress than it seems since having an increasing FTP in one's mid-60s could be rather good.

In other news, I added a second A race to my schedule, the Duo Normand, reinstated to the calendar for the first time since Covid did away with the 2020 edition. At least this event is on a Sunday and can be properly entered in the Athletica.ai calemdar, unlike events not on a weekend (almost all of the North Bucks Club events are on Wednesdays). This is actually pretty poor feature of Athletica.ai, but I suppose only a few mid-week events are likely to be key events in my season.

On the whole, this set of 20 albums was pretty disappointing, with the top spot in my ranking going to the first Ian Dury album, New Boots and Panties!! This album didn't seem to connect with many other reviewers, maybe because it's so deeply rooted in the London vernacular. But for those of us who came to music in the punk years, it was an important album bridging pub rock with the new punk rock and quite typical of the (often peculiar) Stiff Records roster. Every track is a banger.

Biggest disappointment was Prince's Purple Rain. I've tried over the years to like his albums, but I've never been able to muster the enthusiasm of his many admirers. Other disappointments included My Bloody Valentine's comeback bore-fest mbv and I really didn't like Adele's 25 much either.

This is a career-spanning box set of vinyl albums, comprising the four studio albums released 1978-1981 (Real Life, Secondhand Daylight, The Correct Use Of Soap and Magic, Murder and the Weather), the 2011 album No Thyself and a compilation album Rays & Hail, now beefed up to double album status with tracks from No Thyself. I'm not familiar with Rays & Hail, but I do have a couple of other compilations featuring rarities and alternative versions of songs, including the John Peel radio sessions.

I'm going to review this set in two sections. First my recollection from the time of original release and then second a review of the set as I play through it.

 This tranche of albums that I should apparently play before I die had some strong contenders. Love's Forever Changes, heralding the end of the 60s dream; The Beatles' White Album, which I rated 4 as I think they should have made a single album; Wild Gift by X, which was new to me; Motorhead's Ace of Spade all merited a score of 4 from me.

Two albums scored 5 - Nirvana's Nevermind (I rated it because of it's impact on grunge, otherwise I'd probably have rated it 4) and Soft Cell's Non-Stop Erotic Cabaret.