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training

  • My month in cycling - January
  • My month in cycling - March
  • My month in cycling (soundtrack of my training) - October 2013
  • Of Garmins, Polars and Golden Cheetahs...
  • Physiology, training and the Masters cyclist
  • Preparation for the Duo Normand; Soundtrack of my training 24/8/10
  • Team Grumpy back on the road
  • Training for time trialling
  • Home
    • Blog
  • Cycle Touring
    • Scotland
    • Normandy
  • Timetrialling
    • Training
    • UK Timetrials
    • Duo Normand
  • Cycling
    • Bike Tech
    • Thorn tandem
    • Shand Stoater
    • Canyon Aeroad
  • About Flies & Bikes