Astwood '10' 12th March 2011

This event was the first in the 2011 series of North Bucks club events, and followed a period of injury and ill-health on my part: beginning with a spectacularly painful back injury (which led on to sciatica) and followed by a cold for most of the week prior to the event.  This has been particularly disappointing, since all the signs were that my winter training had been going well as far as early February.It was with some trepidation, therefore, that I set out for the event, which was being held on the popular Astwood 10 mile 'sporting' course.  There had been some discussion about whether the village hall had been hired: in the event, it turned out it hadn't, and a last minute booking enhanced the social aspects of the event.  In fact, the morning proved quite mild, with overcast skies, with sunshine peeping through and a 13 mph SE wind. The event itself was a bit of a struggle for me.  I couldn't get particularly comfortable, nor could I bash out enough effort on the tougher uphill sections.  I finished in 25:28, a rather disappointing time though not surprising given the last few weeks.  Simon Cannings pulled off a long 22, which was pretty damned good for the time of year (he'd said before starting that he'd done masses of base training but little speed work and was unsure how he'd do - well I guess he answered his question!). Result of the NBRC time trial 12/3/11 (Astwood, F5v/10 - including medium gear event)

								Pos. on
Pos	No	Name	Club	Time	Cat	Vets Std	.+ / -	Vets Std
1	9	Simon Cannings	TeamMK	22.54	V40	25.30	.+2.36	1
2	8	Lindz Barral	i-teamCC	23.54	S
3	5	Phil Melling	TeamMK	24.22	S
4	12	Richard Golding	TeamMK	25.20	V42	25.54	.+0.34	4
5	11	Robert Saunders	NBRC	25.28	V51	27.46	.+2.18	3
6	10	Ian Marshall	TeamMK	25.33	V42	25.54	.+0.21	5
7	7	John Buchanan	TeamMK	27.00	V40	25.30	.-1.30	7
8	2	Yvonne Gurney	Baines Racing	27.48	SL
9	4	Clive Faine	TeamMK	28.23	V64	30.45	.+2.22	2
10	1	Daren Haseldine	TeamMK	28.59	V44	26.18	.-2.41	8
11	3	Ian Stokes	NBRC	29.12	V51	27.46	.-1.26	6
12	13	Dave Carrington	TeamMK	30.22	V45	26.30	.-3.52	10
13	6	Katherine Dilks	TeamMK	30.46	LV41	27.20	.-3.26	9

Winner of the NBRC 2011 Medium Gear Event is:-

1

13

Dave Carrington

TeamMK

30.22

V45

Time keeper:- Tony Farmborough NBRC Pusher off:- Bryan Scarborough NBRC