Astwood '20' 17th July 2024

We had rather nice conditions for our 20 mile time trial over two laps of the Astwood course. Unfortunately some traffic lights were placed on the course - three-way traffic control - just in the run up to North Crawley. This forced a change from two laps to the more usual one lap, and also to the start/finish points, which we set either side of the traffic lights.

I was well-warmed up before the start, but getting going on the aero extensions seemed a bit difficult, but by the time I exited North Crawley I was settled into a good rhythm. Because we were starting in North Crawley, the biggest climb on the course was within the first half instead of at the finish. Maybe this changed things a bit, but I felt like I held down a respectable power to finish in 23:43 to take second place on actual and on veteran standard.

After the auto shifting gear problem I had a fortnight ago, the gears all functioned impeccably, just as they did for the VTTA '10' on Sunday. Quite what had been the problem is an absolute mystery, I never tracked it down.

Intervals icu

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Tiny phone for bike use
VTTA ’10’ F11/10 14th July 2024
 

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Friday, 15 November 2024

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