Brogborough '10' 19th June 2024

Our latest club event was on the quick local course starting on Brogborough hill. We had pretty good conditions for the event, sunny and with a light 9mph headwind out to the turn. I did find the return leg rather tougher than I expected. Also unexpected was  my win in this event, with 23:24.

Full result over at the NBRC website.

Here's the chart of this race, from intervals.icu. I think it's pretty clear that the outbound leg was at a higher power than the return (I did seem to struggle to keep the effort up). I rode my usual stupidly low cadence, which is something I do need to address. generally speaking I'm training at a higher cadence than I end up racing at.Race trace

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Revisiting an old tandem
1001 Albums - 141-160
 

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Thursday, 21 November 2024

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