Generally I like to keep up to date with advances in cycling technology. This includes increasing gear numbers, adoption of disc brakes, carbon fibre frames and parts, electronic gears and the like. I like to think I hold views on bike tech that have an appropriate balance between reality and fantasy.

For example, disc brakes seem to me to be welcome because they offer superior braking in some conditions, such as heavy rain. Given that braking efficiency on a bike is mostly down to friction between the tyres and the substrate (in my case tarmac), I've never found disc brakes to have braking performance superior to rim brakes. And I would not like to be on a cycle tour and have problems with a hydraulic brake system.

I've posted a few times on my modifications to my set up of the Cervelo P3 (most recently on my home brew eTap wiring). The recent mods over the last few months include:

• Fitting a secondhand pair of Aduro tri-bars with the high arm pad extensions
• A complex rewiring of the 11-speed (i.e. non-AXS) SRAM Red eTap gearing
• Replacing the inner tubes with Tubolito PFU tubes
• Sorting out the computer mount to accept a front light
• Replaced the ageing big chainring.

I've been meaning to take the P3 out for a test ride to make sure all is in order, and with my first event of the 2024 season fast approaching (the Port Talbot Wheelers 2-up 25) I decided to do so this morning.

I've changed the format of these blog posts, and I'm just pasting my commentary from the 1001 Albums website. I've left the weblinks in - the album title links to Spotify (I haven't tested those since I don't use Spotify), and the artist name links to the Wikipedia page for the album. The Global reviews link is to the reviews logged on the 1001 albums website.

Frankly, the whole exercise seems to me to be a bit lacking in diversity - hopefully we'll see more non-English speaking albums later on. (Click title to read more)

Since the beginning of 2024 I've been increasingly using the Rouvy app in my indoor bike training (see Indoor Training - Part 3 Rouvy vs Zwift and Fulgaz). Until the other day I'd only been using this to enliven my indoor cycling on otherwise very dull interval sessions, but I thought I ought to give Rouvy's workouts a bit of a try. And I'm rather impressed.

The Rouvy website has a very clear description of how this all works. So I needn't offer more than a few comments, based largely on using Rouvy on the AppleTV.

The start of my time trial season is looming ominously on the horizon. In 2024 I plan to ride more open events. Over the last couple of years I've ridden fewer open events (which are usually at weekends) because of various family issues. Mostly those issues have kept me from being able to race at weekends. Our club events are usually mid-week, and therefore have fit better with my lifestyle over the last couple of years.

The first event is an open event, the Port Talbot Wheelers 2-up '25' on 10th March. In the past this has always offered an opportunity to brush up my 2-up skills with my regular 2-up partner Gerry - the event is in his neck of the woods. In the following three weekends, I hope to ride the road bike TT series aimed at recruiting beginners to the NBRC club events. This series is on successive Saturday mornings on a 5 mile circuit course.

This was the fifth event in the VTTA's Zwift virtual 10 mile time trial series. Over the first four events, I'd seen a gradual improvement from 24:18 to 23:53. As far as I can tell, the improvement is mostly down to improved consistency in maintaining appropriate power levels, and this event saw my most consistent power so far.

My strategy for this was as follows.

Here are albums 21-40 that the 1001 Albums You Must Hear Before You Die website presented me. See albums 1-20 here.

Having got through 40 albums over 40 weeks, I'm actually enjoyig the experience - I'm listening to stuff that in some cases I've not played before, and I usually play the album three times. There's one exception to that in this posting - the Aerosmith album.

Another Tuesday, another VTTA Zwift time trial.

Aead of this time trial, I decided to splurge some of the 40+ million drops I'd accumulated in Zwift and buy the best frame and wheel combination available. At least as suggested by Zwift Insider. Armed with a (virtually) shiny new (virtual) cadex TT frame with (virtual) DT Swiss wheels, I entered the fourth in the eight event VTTA series.

Recently I'd become interested to see how the power reported by my ageing Tacx Neo smart trainer (first generation) compares with my Assioma pedals (i have the dual set). My initial investigations involved fitting the Assiomas to the bike mounted on the turbo and comparing the reported power by eye. This seemed to have a significant different at least at some power levers, so I felt some further investigations were merited.

I've posted in the past about the Squeezebox network music players, most recently owned by Logitech until discontinued in August 2012. These devices require a network connection to a server - either an instance of Logitech Media Server (LMS), running on the local network, or the Logitech-provides server at mysqueezebox.com (MSB). The two server systems do have functional overlap which does cause confusion in the user base, of which more later. However, on 25th January 2024 the announcement was made via the support forum that the MSB service would be terminated in February 2024.