This was the hottest evening event so far - it was humid and temperatures reaching towards 30 centigrade made it tough for me (though, it has to be said, not for some other riders). My roar up V10 to reach Stony was a good warmup, and after noticing several new riders (this was a "Come and Try it" event) and explaining how time trialling works, I started in the #17 spot.
Actually, to start with, I was feeling pretty good, but pretty rapidly I found my pulse rate soaring, furst up into level 2 (so far, so good), but then onwards into level 4. The opening mile or so seemd good, and I felt quicj, but I just lost it climbing towards Nash - I tried to keep the gearing down, but this just led to slower speeds! After turning, the bigh descent from Nash to Beachampton was harder than usual, as I failed to get the speed up (and was seeing very high pulse rates - on a descent!).