The morning was pretty vile - alternating light and heavy rain - it was with something of a heavy heart that I set off in a downpour to the Hemel 10, over by Leighton Buzzard.  I took a somewhat circuitous route (somewhat concerned about picking up a flint in the smaller lanes), and by the time I reached the race HQ it was sunny and warm, albeit with a rising breeze.

Despite the squelching shoes, I felt pretty optimistic. The outward leg had something of a tailwind and is the longer leg of the event.  Overall though there were some slightyl tough sections, it was quick to the turn, and a bit harder back.  I reached a max HR of 197bpm during the return leg! I finished in 22:37, which I think is my fastest on this course for a few years. 

What has happened to my web pages?

Basically, a botched upgrade from a Joomla! release candidate to the latest version!  However, I plan a better website than before!  Hopefully reasonably normal service will be resumed over the coming weeks.

Since remodelling this website in August 2008, I have tested these pages in the following browsers and operating systems:

I don't have access to a Mac, so have not so far evaluated browsers on that platform.

Manipulating the Metazoan Mitochondrial Genome with Targeted Restriction Enzymes

Hong Xu, Steven Z. DeLuca, Patrick H. O'Farrell

Science 25 July 2008:
Vol. 321. no. 5888, pp. 575 - 577
DOI: 10.1126/science.1160226

This week's event came towards the end of a rather hot and humid spell - a strong and gusty wind blew up during the day, but had thankfully abated by the time I left work to ride over to Stony Stratford, where the evnt was being held on the F5u/10 course (actually about 11.4 miles in our configuration.  My new route over is to ride up V10 then across to Watling St on H3 and on to Stony.  This was pretty straightforward, and a good warmup.

For the event itself, I tried to keep the gears modest for the climb up to Nash, and by and large succeeded.  My HR quickly rose to respectable levels, and indeed (probably due to the warm conditions) rose over 190bpm for much of the event.

A week at residential school (seven 12 hour days indoors, with cafeteria food and too much beer) is not the best way to prepare for a 50 mile time trial.  On the morning, we were greeting with warm and humid conditions, with a little light wind (headwind northbound) and a few light showers.

I started late in the field, number 83, and found the first 4 or 5 miles pretty quick.  But then is truggled a bit to keep in a rhythm.  No traffic problems other than tractor overtaking me just before  a descent shortly before my second turn at the Buckden roundabout - this held me up until a sprinted past.  I was cheered on by Carol at the roadside, which always helps.  I finished in 1:58:58, which is I think my best '50' in the last three seasons (but is bizarrely slower than my first 50 miles in the NM&H CA '100' two weks ago, on the same section of road.  I was reasonably happy with this - I kept my HR above 180 for most of the race.  The event was won by Jason Gurney (Team MK) who improved by about 4 minutes to record a 1:46!

Life-history change in disease-ravaged Tasmanian devil populations

Jones et al (2008) PNAS July 22, 2008 vol. 105 no. 29 10023–10027

Full text (requires subscription); Abstract (free access)

Suicide - Dream Baby Dream

Back in 1978 I happened upon a HiFi magazine's review of the first Suicide album.  Being a HiFi magazine, it was pretty scathing about the record.  However, this being 1978, and in the white heat of the post-punk period, I was of course intrigued by this review, and bought the UK release of the LP (it has a slightly different track listing than the US version).  It's now availableon the Grey Area label (I think a sub-label of Mute).  The CD version I have has some early live recordings, including the infamous Brussels gig where they get driven off stage by an excessivley hostile crowd.

Grinderman's "No Pussy Blues" is for me one of the standout tracks from the band's eponymous first album.  This video clip was posted to youtube by Mute.

Well, I felt pretty good for this club event, had mysterious effects on my Polar 720i HRM bike computer, and ended up with a slightly lacklustre performance!