Here are photographs from our 2006 cycling holiday, when we were based at Lochcarron.

Well, I have finally plucked up the courage to present a link to the video press release that the BBSRC issued on youtube:

  [video:http://www.youtube.com/watch?v=IGQwz2Wv9FU 425x344]

Not, I think, peer-reviewed science this time, but two articles from Nature and Science respectively, both on the subject of sports doping, a subjetc which is of course very topical given the Beijing Olympics, due to start tomorrow, 8th August.  The first is a Commentary article from Donald Barry on the statistical significance of doping tests, focussing on the case of Floy Landis, who was stripped of his 2006 Tour de France victory following a positive test for testosterone.  The second article is one of a series of News articles in Science related to the upcoming Olympics, and questions whether performance enhancing drugs really do benefit performance.

The figure on the left is included in the article - it shows delta notation of isotope ratios of 167 samples tested at the LNDD (who tested the 2006 TdF samples, including Landis'), those considered positive are in red, those negative are in green.   I don't think these samples are necessarily derived from the Tour, if any, since a good number are considered positive.

 A warm, sticky evening brought out some great times from the riders who turned out for this visit to the Stoke Hammond bypass course.  Personally speaking, this was yet another occasion when I actually thought I'd go sub 22:30 on this course, but was thwarted by the false flat on the run up to the finish.  Still, I seem to be edging closer to Tony.  Having tried out a pointy aero hat last week, Gilbert paired that move to the modern world with a set of aero bars this week!

Tim Carter's fine ride of 20:39 was particularly notable, beaten only by the tandem.

Here are some photographs taken during our 2008 cycling holiday in the Outer Hebrides, Skye, and the west coast.  To view these images in the context of the narrative, click here.

{gallery}tour2008{/gallery}

New Web Pages

My website is now pretty much reconstructed (though with a paucity of comments on the stories I've restored from the old database!).  Let me know of any broken web links.

Cyclingnew.com reports that Emanuele Sella (Team CSF Group Navigare), who won three stages and the King of the Moutains in the 2008 Giro d'Italia, has tested positive for the latest formulation of EPO, CERA.  CERA is the same stuff that Ricco (second placed in the 2008 Giro overall) tested positive for in the Tour de France.

CERA seems to be the endurance athlete's dope of choice at the moment, presumably due to rumours that it was less easily detected. The Olympics start in two days - I wonder how many athletes, of all disciplines, will be collared.

Am I correct to assume that you've not punctured since May? In which case, is this some sort of record?

The morning was pretty vile - alternating light and heavy rain - it was with something of a heavy heart that I set off in a downpour to the Hemel 10, over by Leighton Buzzard.  I took a somewhat circuitous route (somewhat concerned about picking up a flint in the smaller lanes), and by the time I reached the race HQ it was sunny and warm, albeit with a rising breeze.

Despite the squelching shoes, I felt pretty optimistic. The outward leg had something of a tailwind and is the longer leg of the event.  Overall though there were some slightyl tough sections, it was quick to the turn, and a bit harder back.  I reached a max HR of 197bpm during the return leg! I finished in 22:37, which I think is my fastest on this course for a few years. 

What has happened to my web pages?

Basically, a botched upgrade from a Joomla! release candidate to the latest version!  However, I plan a better website than before!  Hopefully reasonably normal service will be resumed over the coming weeks.

Since remodelling this website in August 2008, I have tested these pages in the following browsers and operating systems:

I don't have access to a Mac, so have not so far evaluated browsers on that platform.

Manipulating the Metazoan Mitochondrial Genome with Targeted Restriction Enzymes

Hong Xu, Steven Z. DeLuca, Patrick H. O'Farrell

Science 25 July 2008:
Vol. 321. no. 5888, pp. 575 - 577
DOI: 10.1126/science.1160226

This week's event came towards the end of a rather hot and humid spell - a strong and gusty wind blew up during the day, but had thankfully abated by the time I left work to ride over to Stony Stratford, where the evnt was being held on the F5u/10 course (actually about 11.4 miles in our configuration.  My new route over is to ride up V10 then across to Watling St on H3 and on to Stony.  This was pretty straightforward, and a good warmup.

For the event itself, I tried to keep the gears modest for the climb up to Nash, and by and large succeeded.  My HR quickly rose to respectable levels, and indeed (probably due to the warm conditions) rose over 190bpm for much of the event.

A week at residential school (seven 12 hour days indoors, with cafeteria food and too much beer) is not the best way to prepare for a 50 mile time trial.  On the morning, we were greeting with warm and humid conditions, with a little light wind (headwind northbound) and a few light showers.

I started late in the field, number 83, and found the first 4 or 5 miles pretty quick.  But then is truggled a bit to keep in a rhythm.  No traffic problems other than tractor overtaking me just before  a descent shortly before my second turn at the Buckden roundabout - this held me up until a sprinted past.  I was cheered on by Carol at the roadside, which always helps.  I finished in 1:58:58, which is I think my best '50' in the last three seasons (but is bizarrely slower than my first 50 miles in the NM&H CA '100' two weks ago, on the same section of road.  I was reasonably happy with this - I kept my HR above 180 for most of the race.  The event was won by Jason Gurney (Team MK) who improved by about 4 minutes to record a 1:46!

Life-history change in disease-ravaged Tasmanian devil populations

Jones et al (2008) PNAS July 22, 2008 vol. 105 no. 29 10023–10027

Full text (requires subscription); Abstract (free access)

Suicide - Dream Baby Dream

Back in 1978 I happened upon a HiFi magazine's review of the first Suicide album.  Being a HiFi magazine, it was pretty scathing about the record.  However, this being 1978, and in the white heat of the post-punk period, I was of course intrigued by this review, and bought the UK release of the LP (it has a slightly different track listing than the US version).  It's now availableon the Grey Area label (I think a sub-label of Mute).  The CD version I have has some early live recordings, including the infamous Brussels gig where they get driven off stage by an excessivley hostile crowd.

Grinderman's "No Pussy Blues" is for me one of the standout tracks from the band's eponymous first album.  This video clip was posted to youtube by Mute.

Well, I felt pretty good for this club event, had mysterious effects on my Polar 720i HRM bike computer, and ended up with a slightly lacklustre performance!

I didn't receive the startsheet for this event, due to local mail problems, though I managed to get a copy emailed to me by a fellow competitor.  The night before  the event, I really didn't sleep at all well - this seems to me ever more frequent.  I kept on waking and looking at the clock, though I had no chance of over-sleeping, as I'd set the alarm. Eventually I got up at about 4am.

Carol and I got to the race HQ in plenty of time.  However, I felt pretty nervous, not helped by the sensation of my breakfast sitting heavily in my stomach.  This version of the course was one I don't think I had ridden before.  It starts very close to Tempsford.  After a brief warmup, I lined up - the pusher off was the North Bucks' own Tony Farmborough.  The start is very close to the northbound lane A1, and I was quickly up to speed.  The first 57 or so miles (see course description below) are usually quite quick, and so it proved for this event - I did the first 50 miles in 1:58:38, which is actually my fastest 50 of 2008.  By the time I left the A1 I was feeling pretty good.  As expected, the section to Shefford and beyond to the Norton RAB was a bit harder - at times the road surface is rough, there are frequent roundabouts, and it undulates quite severely.  To add insult, one RAB we had to cross four times had road works by my least favourite company, EDF, which was holding riders up (I must say, however, that the guy controlling the traffic seemed to be trying to get the racers through as quickly as possible).

My strategy for the race was to keep the gears a notch lower than I'd use in shorter events, and to keep the HR 5-10 bpm lower than for a 25 or a 50.  This worked well to begin with.

Tony Parks and I made the decision some weeks ago to go for this evening '10'  on the fast F20/10 course based on the A10.  On the eveningid turned out to be mild, but very, very windy.  I had a reasonably early start at 19:27, but Tony didn't start until 20:12.  The outward leg was pretty tough, grovelling into a gale, but at least the return leg was pretty fast.

Tony ended up in 12= place with a fine 21:49.  I was slightly more than a minute down with 22:50, and in 27th place.